Business Travel Frankfort KY

This page provides relevant content and local businesses that can help with your search for information on Business Travel. You will find informative articles about Business Travel, including "Business Trip = Fitness Trip". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Frankfort, KY that can help answer your questions about Business Travel.

Tawnya Scuro
(502) 875-3234
116 W Main St
Frankfort, KY
Agency
The Travel Authority/TTA, Inc.
Membership Associations
American Society of Travel Agents
Website
www.thetravelauthority.com

Data Provided By:
Marti Lombardo
(502) 863-9831
215 E Main St
Georgetown, KY
Agency
Going Places Travel
Membership Associations
American Society of Travel Agents
Destinations
Caribbean, Europe-Western, Pacific Islands-Tahiti, Fiji, Bali, etc., U.S. - Alaska, U.S. - Hawaii
Specialities
Barge / Canal / RiverCruises, Corporate / Government, Cruising / Cruise Lines, Destination Weddings, Family Fun, Family Travel, Fishing / Hunting, Gay & Lesbian, Honeymoon, Luxury Travel, Rail, Reunions, Safari, Ski / WinterSports
Website
weplantrips.com

Data Provided By:
Marlys Wearren
(502) 425-4464
9432 Shelbyville Rd
Louisville, KY
Agency
International Tours of Louisville
Membership Associations
American Society of Travel Agents
Website
www.platinumtvl.com

Data Provided By:
Ronald Enlow
(270) 684-9267
2100 W Parrish Ave
Owensboro, KY
Agency
The Travel Authority/TTA, Inc.
Membership Associations
American Society of Travel Agents
Website
www.thetravelauthority.com

Data Provided By:
Cruise Holidays of Louisville East
(502) 899-7700
Louisville, KY
 
Transfreight
(502) 867-7040
Georgetown, KY
 
Carlson Wagonlit Travel
(502) 942-8292
Fort Knox, KY
 
Allison Helton
(606) 678-3012
340 Clifty St Ste 2
Somerset, KY
Agency
The Travel Authority/TTA, Inc.
Membership Associations
American Society of Travel Agents
Website
www.thetravelauthority.com

Data Provided By:
Christie Cruise & Travel
(606) 324-4555
Ashland, KY
 
Cruise Planners
(800) 372-0497
Louisville, KY
 
Data Provided By:

Business Trip = Fitness Trip

Just because summer is over, doesn’t mean you won’t be leaving town. And just because you won’t be sporting a swim suit for a few months, it doesn’t mean you don’t need to fit in your jeans through winter. Sure, it can be tough to stick to a workout regimen if your job takes you out of town. But there are plenty of ways to keep up your fitness routine while also breaking up the monotony of your “business” dealings.

Depending on the length of your trip, always try to make some time for you. Nothing can stress you out and make you sick quicker than lack of rest. Some business trips may require more of your time then others but keeping to some sort of fitness plan will help you get through the toughest of days. In addition, getting out and walking around the town counts and can be quite refreshing in the middle of tense times. If yu can squeeze in a walking tour of the town, do it. Get a little history, sight seeing and exercise in in just a few short hours. You’d be surprised just how beneficial that little break can be.

Now, for those of you who get to stay in nice hotels, hotel gyms are a fab place to get in a quick sweat session. In fact, check out this website for review son hotel gyms!

If you’re not as fortunate as those who can expense a 5 star hotel and your joint has a tiny, or worse, no gym, here are a few things you may want to pack to be sure you can get your groove on, in or out of your room:

  • Athletic shoes – Yep, you can’t do much in your dress shoes
  • Exercise clothing – A comfy shirt and shorts will do the trick. Nothing fancy or anything that will take up additional space in your suitcase.
  • Swimsuit – Depending on the location or weather at your travel destination, laps are a great workout for your body and your mind.
  • Jump-rope – Takes up virtually no space and a few minutes of jumping in your room can really get your heart rate up.
  • Resistance tubing -Another fabulous exercise tool that takes up no space in your suitcase and can do so much. You can work out every muscle in your body with some simple sets that incorporate your travel bands.
  • Tennis racket – These may take up some space but who knows, if you are in a warm place and want to soak in the sun during your workout, a racket is the perfect choice!
  • Music and headphones – If you opt for the hotel gym, you can’t leav home without your tunes!
  • Exercise video or DVD – Most business travelers carry a laptop. Easy to play some floor routine dvds, yoga and other quick videos to get you pumped before the big meeting.
  • Weightlifting gloves – Easy to pack and very helpful if you choose to hit the gym.

For a different type of travel workout, you might ask the hotel staff about renting a bicycle.

Don’t wait until you arrive at your destination
Kill time at the airport (since we need to get there so dang early anyway) and wear your wa...

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