Business Travel Dover NH

This page provides relevant content and local businesses that can help with your search for information on Business Travel. You will find informative articles about Business Travel, including "Business Trip = Fitness Trip". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Dover, NH that can help answer your questions about Business Travel.

Seaport Travel
(603) 436-6266
Portsmouth, NH
Kathryn Lamphier
(603) 436-4110
1 Bayside Rd
Greenland, NH
Posh Travel Ltd.
Membership Associations
American Society of Travel Agents

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Geo Don Tours
(603) 772-6071
Exeter, NH
Mike Spinelli
(603) 964-6699
511 Ocean Blvd. Unit 13
Hampton, NH
Merrimac Travel Service, Inc.
Membership Associations
American Society of Travel Agents

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Adventures in Golf
(603) 882-8367
Merrimack, NH
Christine Alderson
(207) 439-2022
74 State Rd Ste 202
Kittery, ME
Advantage Travel an Affiliate of Travel Experts, Inc.
Membership Associations
American Society of Travel Agents
Africa, Antarctica/Arctic Region, Canada, Caribbean, Central America, Europe-Western, South America, U.S. - Alaska, U.S. - Hawaii
Adventure Travel, Barge / Canal / RiverCruises, Cruising / Cruise Lines, Educational, Family Fun, Honeymoon, Meeting Planning / Events, Safari

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(603) 964-7447
North Hampton, NH
Karen Allain
(207) 324-5015
1293 Main St Ste A
Sanford, ME
The Travel Center
Membership Associations
American Society of Travel Agents

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Alysons Orchard
(603) 313-0504
PO Box 534
Walpole, NH
Go Travel
(603) 891-2862
Nashua, NH
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Business Trip = Fitness Trip

Just because summer is over, doesn’t mean you won’t be leaving town. And just because you won’t be sporting a swim suit for a few months, it doesn’t mean you don’t need to fit in your jeans through winter. Sure, it can be tough to stick to a workout regimen if your job takes you out of town. But there are plenty of ways to keep up your fitness routine while also breaking up the monotony of your “business” dealings.

Depending on the length of your trip, always try to make some time for you. Nothing can stress you out and make you sick quicker than lack of rest. Some business trips may require more of your time then others but keeping to some sort of fitness plan will help you get through the toughest of days. In addition, getting out and walking around the town counts and can be quite refreshing in the middle of tense times. If yu can squeeze in a walking tour of the town, do it. Get a little history, sight seeing and exercise in in just a few short hours. You’d be surprised just how beneficial that little break can be.

Now, for those of you who get to stay in nice hotels, hotel gyms are a fab place to get in a quick sweat session. In fact, check out this website for review son hotel gyms!

If you’re not as fortunate as those who can expense a 5 star hotel and your joint has a tiny, or worse, no gym, here are a few things you may want to pack to be sure you can get your groove on, in or out of your room:

  • Athletic shoes – Yep, you can’t do much in your dress shoes
  • Exercise clothing – A comfy shirt and shorts will do the trick. Nothing fancy or anything that will take up additional space in your suitcase.
  • Swimsuit – Depending on the location or weather at your travel destination, laps are a great workout for your body and your mind.
  • Jump-rope – Takes up virtually no space and a few minutes of jumping in your room can really get your heart rate up.
  • Resistance tubing -Another fabulous exercise tool that takes up no space in your suitcase and can do so much. You can work out every muscle in your body with some simple sets that incorporate your travel bands.
  • Tennis racket – These may take up some space but who knows, if you are in a warm place and want to soak in the sun during your workout, a racket is the perfect choice!
  • Music and headphones – If you opt for the hotel gym, you can’t leav home without your tunes!
  • Exercise video or DVD – Most business travelers carry a laptop. Easy to play some floor routine dvds, yoga and other quick videos to get you pumped before the big meeting.
  • Weightlifting gloves – Easy to pack and very helpful if you choose to hit the gym.

For a different type of travel workout, you might ask the hotel staff about renting a bicycle.

Don’t wait until you arrive at your destination
Kill time at the airport (since we need to get there so dang early anyway) and wear your wa...

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